In Restorative Exercise sessions, we assess where you’re at, what your needs might be, and craft a program designed to help you move better, gaining greater strength and mobility. We also cover ideas on lifestyle changes that are accessible to YOUR life, and help coax a better version of your body into being.
Want to know if Restorative Exercise is what you’re looking for? We can chat on the phone and help you decide. Email me to schedule a free phone consultation!
Individual sessions are a great way to get your specific needs met and have my full attention! See below for pricing for both one-on-one and small groups. Check the calendar for availability (other times not noted may be available) and contact me to set up a session!
Individual or semi-private (2-3 people) sessions (60 minutes)
:: One session – $80
:: Three pack session – $210 (good for three months from date of purchase)
:: Six pack session – $400 (good for six months from date of purchase)
Note: Scholarships and other opportunities are available for senior citizens, students, and others on limited or fixed incomes. Please contact Laura.